As I come across any tips within the field of energy that after having tested them, I feel them worthy of being passed on, I will gladly do so within this blog. And here is a fabulous one which I have picked up and tweaked a bit from The Barefoot Doctor. I am half-way through his brand new book ‘Super Charged Taoist’ and highly recommend it as I am enjoying it immensely.
I love to run on my treadmill every day unless stuff gets in the way and I find it absolutely impossible to do so. Personally, I find that energy-wise it accomplishes some remarkable healthy benefits . . . however more of that in a following post – for now here is the great energy tip: -
The Barefoot Doctor advises that as you are walking along, you do the following: -
- As you put your weight on your left foot, you press your right thumb and middle finger together
- As you put your weight on your right foot, you press your left thumb and middle finger together
According to the Barefoot Doctor, doing this when walking distances is a superb way of gathering power and energy as you walk along – allowing you to walk far further than normal, and eventually getting you to your destination with a sense of feeling powered up and supercharged.
I started to do this whilst walking, and was amazed at how simple and effective it was. One day whilst on my treadmill, I had the idea to apply it to my running – and Bingo! It works like a treat.
At first it may feel a little like that funny thing we used to do as kids – tapping your head and rubbing your belly at the same time – and this will make you laugh. However, persevere and if you again get ‘kerfuffled’ ie in a tizzy all over again, then just laugh again and keep on starting over. In no time you will be doing it correctly, as if you have been doing it forever.
Be sure to try it and see. Each day using this simple Energy Tip, I seem to be able to easily & effortlessly extend both the distance and speed that I run at, and still finish up feeling focused and powered up for the day. You can download the energy tip for walking from The Barefoot Doctor’s website www.superchargedtaoist.com, as well as some other useful ones.
Till the next time . . .
Making New Year’s resolutions used to be BIG – everyone did it and it was the talk of January, whether amongst friends and family, as well as on the News. The feeling now however seems to be why bother? For even whilst making them we can smell the potential for defeat, and failure, that lurks beneath leading us on to feeling worse off when we fail, than we even felt before we ever made the wretched things in the first place!
So what if this year you decided to try something different – to use Matrix Energetics & The Yuen Method to easily and effortlessly melt through the self-sabotage? After all didn’t Einstein say that problems can’t be solved at the same level of consciousness that created them?
Take for instance our ‘usual’ annual resolution to adopt a better attitude to our personal health and fitness. A usual January news tidbit is about January being the busiest month for people taking up a gym membership. However, what they hardly ever point out, is the severe decline by March of members actually turning up, and the amazing fact that gyms actually profit from our good intentions, and our less than energetic attitudes to attendance!
The sad fact is that most of us would rather keep paying the monthly fee, rather than cancel our membership. We know that paying the monthly fee holds out some tiny hope that we might sooner rather than later get the necessary ‘resolve’ we need to actually turn up and do a workout. Somehow just cancelling the membership feels like such a cop out – damn – we’ve failed yet again and it is only March – well how pathetic – so let’s get that big character-bashing stick we keep close-by and have a good go at ourselves?
We are so used to the constant obstacles that get in the way, as well as the huge resistance that manifests re our dearest hopes for the New Year, that we never even get to a stage where we wonder what it is that seems to go wrong, nor let alone dare to hope for something different this year.
This is where the benefits of a coaching program using Matrix Energetics & The Yuen Method can help. As the founder of Matrix Energetics, Dr Richard Bartlett says in chapter 1 of his amazing book The Physics of Miracles, “Every person who reads this book can, and will, become part of that grid of expanding choices and new abilities”.
He also tells us that we always have within us “a potentially infinite set of possibilities within the morphic grid for what can manifest in the next moment”. So if your reality is not serving you as it should, let us create a new one this year – one that introduces passion into your life – one that brings you peace, joy and happiness.
Dr Bartlett encourages and urges us to begin to sense all these possibilities that present themselves to us on a moment to moment basis, and as we do this to effortlessly ‘feel’ for that ‘virtual space’ that might be presenting as the best solution for you at that particular time. Working together in a session we can do just that, as well as become aware of exactly where we are placing our energies, and what we are attracting to ourselves by default.
Our dreams and dearest wishes are important to us, and to have the tools necessary to correct ourselves to our own truth from moment to moment, is a powerful skill to accomplish for this year and all the others to come.
No more settling for an outcome that is less than what you truly want – whether that be money & finances; Relationships; Health & Fitness; Occupation & Career, or Age & Future – together we will chart a brand new course for your success.
Choose one of the buttons on my Services Page to begin this process. You may also choose the 3 Session Package at a discounted price as many clients enjoy and prefer the benefits of utilising a more expanded window of possibilities that linking 3 sessions up can offer. I will then contact you by email so as to set up a time for your first 40 minute session.
I look forward to our collaboration in bringing about the remembrance of your own magnificence. And if you haven’t picked up your very own copy of Dr Richard Bartlett’s new book ‘The Physics of Miracles’, I encourage you to scoot on over to Amazon or your nearest bookstore now – I cannot think of any finer thinking than there is in that book to kick start your New Year with a BANG!
All the best . . . .
A Happy Healthy and Successful New Year to you all.
It is also the year when I totally follow through on the transformation of my own self, by carrying these amazing and wonderful changes through to my website. My poor website has sat and waited patiently for me to come back to it a brand new and spanking version of the old me. As anyone who has ever been to a Matrix Energetics seminar led by Dr Richard Bartlett will know – just one seminar will illuminate your old thinking to the extent that at the end of the weekend you will be wondering ‘what the hell happened?’
So can you imagine what it has been to find my self here today – entering into the year 2010 having been over a period of time totally immersed into my training with some of the finest thinkers and teachers in the Healing profession.
However first a little recap – whilst part of the world of Clinical Hypnotherapy and feeling something was definitely missing I first dabbled into the intriguing Gary Craig world of Emotional Freedom Therapy (EFT) finishing up with an Advanced Practitioners certificate – a Certificate I gained through working with one of the most passionate teachers of the subject you are likely to come across in London – Alison Munro.
In fact it was with Alison Munro that I travelled to Romania to do Reconnective Healing Seminars with Dr Eric Pearl. After a very early start and a long journey I found myself sitting a few rows away from Dr Eric Pearl at the friday night introductory evening. I had kicked off my shoes, and was settling in for the lecture when within ten minutes of the start, I found myself up on stage having my frozen shoulder worked on . . . . barefooted!
Eric was sweet and kind and I was hooked. I had been having treatments of all sorts on my shoulder and nothing really stopped the pain. Whereas I was only able to hold my arm up to about shoulders height, now within minutes I was able to raise my arm up to the ceiling. I was also interviewed by the local TV station, and even the Deli lady near our Hotel recognised me as she had seen my interview on the news. Needless to say the seminars over the days I was there were a total eye-opener to me and I really don’t think I have looked back since. Apart from which Eric Pearl activated my hands whilst working with me and they have definitely led a totally different life since – they seem to have taken on a life of their own – doing things that I still remain in awe of!
Along my road of healing I was next blessedly led to Dr Richard Bartlett and Matrix Energetics. Yet another wonderful and charismatic teacher, and through my trainings with him I have also had the extreme good fortune to study The Yuen Method with the wonderful Dr Hector Garcia. Dr Garcia can usually be seen on stage with Dr Richard Bartlett at most of the Matrix Energetics Seminars. The Yuen Method originated with Dr Kam Yuen, however in Dr Garcia’s expert hands The Yuen Method dovetails beautifully and elegantly with Matrix Energetics.
And it was this ultimate and turbocharged combo that set me alight and caused me to rethink my entire thinking around my own healing first of all, and then in due course towards what I would now offer to my clients within my Healing Practice.
Along with all the knowledge that has been entrusted to me by these amazing Teachers, every last one of them a chiropractor, has been the realisation that each one of us humans come with a biocomputer – the only thing is - we were never given an owner’s manual on how to fully operate our biocomputers!
These new ways of thinking about Healing although steeped in the new ‘physics’ are ultimately based on the wisdom and secrets of the past, transforming & improving the way we use our minds and bodies. Traditional techniques combined with the latest knowledge of physiology, biochemistry, quantum physics, and psychology which enable us to make powerful changes quickly.
I thank these amazing Teachers deeply, for now I am in a place where instinctively I have always dreamt of being. I now have a new set of tools even more powerful to help you improve the everyday quality of your life. So please bear with me as I work on my website to ‘morph’ it more fully into a whole new reality – A reality which will encompass not just adults but children and pets as well working on all the 22 different levels of our existence . . . . some of which are money & finances/Relationships/Health/Fitness/Occupation & Career/Age/Future.
Sounds intriguing – Absolutely – especially as you start 2010 – let’s set the bar high this year – so call me on 07900 582 288 for a consultation to discuss how we can improve any area of your life whether it be physical, emotional, mental, spiritual, psychic or psychological.
As we head towards 2012 make this the year you finally explore ‘The Manual’ of your very own Biocomputer.
To a Happy Healthy and Successful 2010
Ok, I may be a little biased here, however I stand firm in my conviction that Alison Munro is one of the best EFT trainers in London – if not the very best!
I make this claim as someone who has experienced her extensive training through Level I, Level II & Level III – Advanced. I was lucky to find Alison from the very beginning as my trainer – however, there must also be a very good reason why so many people who have already completed training with other trainers, come to her to re-do their Levels I, II & III!
This reason is her intense passion for EFT which shines out of every pore in her body, and is so contagious that it causes the learner to re-awaken their own passion for EFT & healing when they experience it all over again with this amazing teacher. [click to continue…]
Our parents, and their parents before us ate foods that were less tampered with by manufacturers. Today however, if we want to eat foods free from additives and preservatives, we need to be both adamant and determined in educating ourselves about where we can find these foods.
Take the simple egg for instance; growing up we were always told that eggs were good for us, and those of us lucky enough actually got to experience what it felt like to hold a newly hatched warm egg in our little hands.
Today however, eggs are one of the basic simple foods where manufacturers have put profit over goodness and health. The simplicity and honest goodness of an egg is under threat, and we are recommended to buy ‘organic’ eggs as opposed to just the normal farm eggs. [click to continue…]
I am on a mission and determined to pay attention to the universe and what it is trying to say to me – to really learn to read the signs – sit up and take notice – to listen.
So when for the second time in 9 months, yet another friend of mine said ‘there is a special offer on at Hot Bikram Yoga in Fulham for 10 lessons for £10, do you want to come with me’ I said yes this time.
As well, working with me on Weight Loss will mean that the commitment required is a holistic one, incorporating EFT, Hypnotherapy, healthy eating, as well as effective and purposeful exercise that encourages the most weight loss. When working with you, I will know what you are capable of because I will have been there and tried and succeeded at it myself. So as I become 58 december coming, there will be no excuses. I will listen to Bikram Choudhury when he says you are “never too old, never too late, never too sick, never to bad to start from scratch and begin again”. [click to continue…]
