Weight Loss
Is it your belief that whatever you do to lose weight, nothing ever truly works - or maybe it works for awhile? At first you are ecstatic to have lost a few pounds, only to then hit a plateau. You begin to give up, let things slip a little and the next time you hit the scales you see you now weigh even more now than you did when you first started.
When you decide to work with me on weight loss be prepared to have all your thinking re weight loss turned head over heels! We will work together to realise that in fact all those diets in the past, have only helped to undermine your metabolism - causing it to re-adjust asap you run out of steam on that latest fad diet - what was it - the cabbage soup diet, the Atkins diet, or the South Beach diet? The weight piled back on soon after and with a little extra as well!
We will be working from the point of view that it is YOU who actually sets the ‘weight point’ in your thinking. That ’set weight point’ if it is over your goal weight has become a negative limiting belief. And it is this limiting belief that is causing you to sabotage all your brave efforts to reach your goal weight.
Your conscious self may be asking ‘why on earth would I do such a thing, when my being overweight causes me such distress?’. And that is just the sort of question that we will be asking your subconcious self.
With energy therapy we will slip below the radar to fully ascertain your reasons for self-sabotaging your self. We will use a mixture of EFT and Hypnotherapy to work towards clearing those limiting beliefs that keep you from attaining your goal weight.
EFT will also provide you with self-help methods to deal with those cravings whether sweet, or savoury. We will also do some investigation into why our bodies crave these foods, and what supplements might help us on the way to your successful weight loss.
As well, we will consider the best and ideal foods to feed our bodies whilst we do this important work. Your introduction to energy therapy will of course mean that we will be working on your body from an energetic point of view - hence your committment to this program will involve exercise! However, you will be introduced to a different sort of exercise - excercise that is short and amazingly effective. Eventually the program will involve yoga and meditation, again in time-effective ways. Not only will you no longer have any excuses as to why your are not achieving your weight goal, but you will actually grow to love this program so much, that a day without encompassing some part of it will begin to feel odd to you!
I know this program works as I have fine tested it myself! I have been in exactly the same place as you have, so believe me I know where you are coming from. And that is why I am excited, first of all to be given the opportunity of working of you, and secondly, to be in a position to observe you as you begin to work with the program and see the progressive and wonderful changes that take place within both your mind and body.
If this sounds like an interesting and more natural way to incorporate weight loss into your life, then please call me on +44 (0)7900 582 288 for a free 15 minute consultation. The first appointment will be 90 minutes (£75) - thereafter 60 minutes (£60).